You are a level:
/ 100
The Growth Spectrum
0-40: Foundation Stage - Seeker
Initial awareness and exploration. Building self-awareness and recognizing patterns.
41-60: Awakening Stage - Explorer
Gaining emotional awareness, personal boundaries, and internal control.
61-76: Integration Stage - Architect
Strong identity, resilience, and personal autonomy emerge.
77-89: Mastery Stage - Master
High self-actualization, emotional maturity, and life purpose.
90-100: Transcendence Stage - Sage
Wisdom, self-trust, and a focus on collective well-being.
Personal Growth & Self-Understanding: --- /
100
This dimension involves the journey of self-actualization, self-discovery, and self-realization—understanding one's true self, values, and purpose.
Identity Formation & Differentiation: --- /
100
Developing a strong personal identity while maintaining individuality within relationships. This includes individuation, self-differentiation, and establishing a sense of self.
Emotional Intelligence & Self-Regulation: --- /
100
The ability to manage emotions, remain composed under stress, and understand emotional differentiation. It includes self-regulation and reducing emotional reactivity.
Psychological Integration & Wholeness: --- /
100
Achieving inner harmony by integrating different aspects of the self, including the shadow and unconscious elements, leading to holistic self-awareness.
Personal Autonomy & Mental Independence: --- /
100
Maintaining emotional and psychological independence, thinking critically, and not being overly influenced by external pressures.
Healthy Relationships & Boundary Management: --- /
100
Establishing and maintaining interpersonal boundaries, handling conflict maturely, and fostering relationships that respect personal space and individuality.
Assertiveness & Self-Determination: --- /
100
Expressing needs, desires, and opinions confidently while making independent decisions. This includes self-assertion and assertive communication.
Resilience & Empowerment: --- /
100
Developing the ability to cope with adversity, grow through challenges, and maintain autonomy and self-empowerment in difficult times.
Existential Growth & Mindset Development: --- /
100
Cultivating a mature and adaptable mindset that allows for flexibility in perspectives, deeper existential understanding, and acceptance of uncertainty.
Pro-Socialiality & Societal Enguagement: --- /
100
Meeting one's social contract to the family, contributing positively to the collective, and embracing ethical responsibility through prosocial behavior."
www.rickybrowne.com
©2025 Ricky Browne
